About 3 miles into my run, my foot hurt and my hip hurt but I stupidly kept going. Well, that meant today my foot and my hip hurt pretty badly today. I also had my very own photographer at the gym yesterday.
I did chest and triceps and had a fun photo shoot.
Today, I went to my mom's classroom to observe. We have to have 45 hours of general education observations, and since I had today off, I decided to go with her to knock some time off my list. One of her students drew this for me. She was too cute.
When I got home, I just could not even fathom putting one foot in front of another or even lifting heavy things off the ground. So I did a T25 video and called it good for the day. I'm pretty proud of myself for listening to my body and not running. I don't do it very often. Now I'm laying in my bed in the most comfortable pjs in the world.
On a completely different note, I finally finished the scarf I've been knitting for several months. I wore it today and was extra happy with it.
And that's my cup I drink coffee out of every morning. Learning little things about me every blog post. :-)
Any weekend plans??