After today's workout.
Yesterday was no different. I was in between sets of Kettlebell swings when a man approached me and asked me a question. I couldn't understand him due to my loud music, so I asked him to repeat himself. He had asked me what I was doing. What I was doing! I told him and then he continued to ask what part of the body Kettlebell swings works. I was so excited to tell him that it's a compound exercise and it works several different muscle groups and it's a very, very good exercise to be doing. I was so excited that he thought I looked legitimate enough to ask about my workout!
Yesterday's workout, right after I was asked about my routine!
I was so excited I immediately texted the boyfriend to tell him that I finally look like a legitimate exerciser! I was also really happy with myself that I had enough knowledge (thanks to my massive amount of internet stalking) to tell him what was up. I am excited that, after two years of hard work, my body is finally deciding to start LOOKING strong, the way I want it to. I've spent so many years beating up my body, degrading it for not looking the way I want, that I never really take time to appreciate the things it does for me. I guess being a gym rat is finally paying off!
Another sneaky gym picture. It was so busy yesterday!
Ran a 5k today.
In other news, for the past two nights, the boyfriend and I have been trying to teach my old dogs a new trick.
Be on the lookout for us as the newest Youtube sensations!