Since my race, I have been doing a lot of running. For some reason, Monday and Tuesday, once I started running, I just didn't want to stop. I stuck to the treadmill both days to have some cushion underneath me because my piriformis is acting up and my Achilles is a bit sensitive. I've been doing a lot of this. And rolling my behind on a tennis ball.
Of course, I have been strength training like a man woman as well. Monday I did shoulders and Tuesday I did back/biceps. I just don't feel right if I don't pick up some heavy weights most days.
Today, however, I could not stand being inside for one more second. So, I changed my clothes in the bathroom at work and took off straight from there. I have this issue if I get in the car before exercising, I will just drive to the gym. This is way better than the gym.
Again, I just kind of kept going. The sun was beating down and I was enjoying my Pandora station.
I did try to be a good blogger today and snapped a much overdue sweaty selfie.
Maybe one of these days I will get back to blogging every day, or at least more than twice a week! I'm still reading every morning!!!